Tom Stender

Log

Date Distance Time Pace Comments Action
12/22/23 2,295m 10:16.9 2:14.4 View workout
12/22/23 7,483m 30:00.0 2:00.2 View workout
12/22/23 3,078m 12:46.0 2:04.4 View workout
12/19/23 924m 4:04.2 2:12.1 View workout
12/19/23 1,223m 5:24.6 2:12.7 View workout
12/19/23 7,727m 30:00.0 1:56.4 View workout
12/19/23 1,180m 4:50.9 2:03.2 View workout
12/18/23 3,549m 17:00.0 2:23.7 View workout
12/18/23 1,466m 5:53.8 2:00.6 View workout
12/18/23 3,496m 15:08.9 2:09.9 View workout
12/18/23 12,000m 49:17.4 2:03.2 View workout
12/18/23 1,162m 5:16.4 2:16.1 View workout
12/13/23 1,152m 5:07.6 2:13.5 View workout
12/13/23 8,000m 28:49.0 1:48.0 View workout
12/11/23 1,097m 5:01.4 2:17.3 View workout
12/11/23 18,000m 1:13:39.4 2:02.7 View workout
12/11/23 2,337m 10:01.8 2:08.7 View workout
12/08/23 4,000m 15:59.1 1:59.8 View workout
12/08/23 8,000m 31:59.7 1:59.9 View workout
12/08/23 2,198m 9:11.7 2:05.5 View workout