Tom Stender

Log

Date Distance Time Pace Comments Action
09/01/21 1,000m 3:11.7 1:35.8

1500/1000/500 pt 2

View workout
09/01/21 997m 5:29.7 2:45.3 View workout
09/01/21 1,500m 4:50.5 1:36.8

1500/1000/500 pt 2

View workout
09/01/21 5,044m 21:04.8 2:05.3 View workout
09/01/21 1,103m 6:23.0 2:53.6 View workout
09/01/21 500m 1:33.6 1:33.6

1500/1000/500 pt 3

View workout
09/01/21 552m 3:28.2 3:08.5 View workout
09/01/21 1,000m 3:11.7 1:35.8

1500/1000/500 pt 2

View workout
09/01/21 997m 5:29.7 2:45.3 View workout
09/01/21 1,500m 4:50.5 1:36.8

1500/1000/500 pt 2

View workout
09/01/21 5,044m 21:04.8 2:05.3 View workout
08/25/21 1,257m 6:23.6 2:32.5 View workout
08/25/21 2,000m 6:24.5 1:36.1 View workout
08/25/21 2,000m 6:24.5 1:36.1 View workout
08/25/21 4,165m 17:08.1 2:03.4 View workout
08/02/21 1,194m 6:23.4 2:40.5 View workout
08/02/21 6,000m 21:19.1 1:46.5 View workout
08/02/21 6,000m 21:19.1 1:46.5 View workout
08/02/21 3,683m 15:05.8 2:02.9 View workout
07/28/21 1,235m 6:24.0 2:35.4 View workout