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Log

Date Workout Score Ave Comments Action
02/04/22 17:12 4,153m 2:04.2 View workout
02/03/22 6:21 1,307m 2:25.7 View workout
02/03/22 6000m 20:45.9 1:43.8

6k PB by 4.3 seconds!

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02/03/22 19:24 4,633m 2:05.6 View workout
02/02/22 9:12 1,940m 2:22.2 View workout
02/02/22 6000m 23:43.3 1:58.6

C6 skeleton with first & last 1k at pace

 View workout
02/02/22 16:11 4,010m 2:01.1 View workout
02/01/22 6:21 1,132m 2:48.4 View workout
02/01/22 20:00 5,746m 1:44.4 View workout
02/01/22 2x10:00/2:00r 5,746m 1:44.4 View workout
02/01/22 16:37 3,951m 2:06.2 View workout
01/31/22 3:59 846m 2:21.7 View workout
01/31/22 51:06 51:06.8 2:07.7 View workout
01/31/22 2x6000m/3:00r 51:06.8 2:07.7 View workout
01/31/22 5:29 1,314m 2:05.1 View workout
01/29/22 6:21 1,161m 2:44.2 View workout
01/29/22 13:18 4,000m 1:39.7 View workout
01/29/22 v1500m/1:00r...4 4,000m 1:39.7 View workout
01/29/22 18:03 4,218m 2:08.3 View workout
01/28/22 6:19 1,147m 2:45.3 View workout
01/28/22 33:34 33:34.4 2:05.9

750@2k pace, 250 light, 500@2k pace, 250 light, 250 sprint to the end

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01/28/22 4x2000m/7:00r 33:34.4 2:05.9

750@2k pace, 250 light, 500@2k pace, 250 light, 250 sprint to the end

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01/28/22 18:13 4,369m 2:05.0 View workout
01/27/22 4:21 935m 2:19.9 View workout
01/27/22 1:20:00 19,334m 2:04.1 View workout