Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/21 |
1,271m |
5:04.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
1,271m |
5:04.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,003m |
5:19.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,000m |
6:25.8 |
1:36.4 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,657m |
15:07.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,003m |
5:19.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,000m |
6:25.8 |
1:36.4 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,657m |
15:07.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,347m |
8:10.6 |
3:02.1 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,347m |
8:10.6 |
3:02.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,000m |
20:50.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,946m |
9:05.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,000m |
23:46.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,008m |
12:21.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,946m |
9:05.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,000m |
23:46.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,008m |
12:21.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
129m |
1:13.8 |
4:46.0 |
RowErg |
Hwt |
View workout
|
11/19/21 |
129m |
1:13.8 |
4:46.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,286m |
6:22.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|