Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
3,537m |
15:02.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,103m |
6:23.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
552m |
3:28.2 |
3:08.5 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,000m |
3:11.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
997m |
5:29.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,500m |
4:50.5 |
1:36.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,044m |
21:04.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,103m |
6:23.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
552m |
3:28.2 |
3:08.5 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,000m |
3:11.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
997m |
5:29.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,500m |
4:50.5 |
1:36.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,044m |
21:04.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,257m |
6:23.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,000m |
6:24.5 |
1:36.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,000m |
6:24.5 |
1:36.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
4,165m |
17:08.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,194m |
6:23.4 |
2:40.5 |
RowErg |
Hwt |
View workout
|