Tom Stender

Log

Date Workout Score Ave Comments Action
12/08/21 6:22 1,277m 2:29.8 View workout
12/08/21 28:43 28:43.8 1:47.7

Rate cap 24, aiming for C4-4/5

View workout
12/08/21 10:01 2,576m 1:56.8 View workout
12/08/21 6:22 1,277m 2:29.8 View workout
12/08/21 4x2000m/3:00r 28:43.8 1:47.7

Rate cap 24, aiming for C4-4/5

View workout
12/08/21 10:01 2,576m 1:56.8 View workout
12/06/21 6:21 1,468m 2:10.0 View workout
12/06/21 20:00 5,087m 1:57.9 View workout
12/06/21 6:21 1,468m 2:10.0 View workout
12/06/21 20:00 5,087m 1:57.9 View workout
12/05/21 5:04 1,271m 1:59.8 View workout
12/05/21 5:04 1,271m 1:59.8 View workout
11/24/21 5:19 1,003m 2:39.1 View workout
11/24/21 2000m 6:25.8 1:36.4 View workout
11/24/21 15:07 3,657m 2:04.0 View workout
11/24/21 5:19 1,003m 2:39.1 View workout
11/24/21 2000m 6:25.8 1:36.4 View workout
11/24/21 15:07 3,657m 2:04.0 View workout
11/23/21 8:10 1,347m 3:02.1 View workout
11/23/21 8:10 1,347m 3:02.1 View workout
11/22/21 6000m 20:50.2 1:44.1 View workout
11/21/21 9:05 1,946m 2:20.0 View workout
11/21/21 6000m 23:46.0 1:58.8

C6 skeleton with 20 strokes every 1k at pace

View workout
11/21/21 12:21 3,008m 2:03.3 View workout
11/21/21 9:05 1,946m 2:20.0 View workout