Sign Up
8,518,175
Lifetime Meters
334,003
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Stender

Log

Date Distance Time Pace Comments Action
07/28/21 6,000m 20:50.6 1:44.2

Some 6k pace work to get reacquainted with the erg

 View workout
07/28/21 6,000m 20:50.6 1:44.2

Some 6k pace work to get reacquainted with the erg

 View workout
07/28/21 3,688m 15:05.2 2:02.7 View workout
07/28/21 6,929m 30:23.7 2:11.5 View workout
07/15/21 1,255m 6:23.7 2:32.8 View workout
07/15/21 14,963m 1:00:00.0 2:00.2 View workout
07/15/21 14,963m 1:00:00.0 2:00.2 View workout
07/15/21 2,934m 12:12.6 2:04.8 View workout
06/12/21 1,215m 6:23.4 2:37.7 View workout
06/12/21 4,000m 12:45.6 1:35.7 View workout
06/12/21 4,000m 12:45.6 1:35.7 View workout
06/12/21 3,564m 15:03.6 2:06.7 View workout
06/10/21 416m 2:05.4 2:30.7 View workout
06/10/21 7,705m 30:00.0 1:56.8

40/20 @ 6k first half of practice

 View workout
06/10/21 2,464m 10:01.5 2:02.0 View workout
06/04/21 1,409m 6:23.2 2:15.9 View workout
06/04/21 2,068m 10:00.0 2:25.0 View workout
06/04/21 2,929m 12:26.4 2:07.4 View workout
06/02/21 1,347m 6:24.0 2:22.5 View workout
06/02/21 4,300m 14:45.1 1:42.9

Redid virtual icebreaker. This was faster and felt better!

 View workout