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Tom Stender

Log

Date Workout Score Ave Comments Action
06/04/21 6:23 1,409m 2:15.9 View workout
06/04/21 10:00 2,068m 2:25.0 View workout
06/04/21 12:26 2,929m 2:07.4 View workout
06/02/21 6:24 1,347m 2:22.5 View workout
06/02/21 4300m 14:45.1 1:42.9

Redid virtual icebreaker. This was faster and felt better!

 View workout
06/02/21 15:03 3,607m 2:05.1 View workout
06/01/21 3:05 666m 2:19.1 View workout
06/01/21 20:00 4,637m 2:09.3

HR cap 145

 View workout
06/01/21 6:00 1,435m 2:05.4 View workout
06/01/21 6x1:00/3:00r 1,435m 2:05.4 View workout
06/01/21 11:01 2,645m 2:05.1 View workout
05/29/21 6:23 1,374m 2:19.5 View workout
05/29/21 4300m 14:54.2 1:43.9 View workout
05/29/21 18:02 4,288m 2:06.2 View workout
05/28/21 6:24 1,407m 2:16.4 View workout
05/28/21 10:00 2,157m 2:19.0 View workout
05/28/21 12:00 2,843m 2:06.6 View workout
05/27/21 6:24 1,387m 2:18.4 View workout
05/27/21 1000m 3:25.6 1:42.8 View workout
05/27/21 15:28 3,591m 2:09.2 View workout
05/25/21 3:06 666m 2:19.7 View workout
05/25/21 20:00 4,748m 2:06.3 View workout
05/25/21 6:00 1,413m 2:07.3 View workout
05/25/21 6x1:00/3:00r 1,413m 2:07.3 View workout
05/25/21 10:06 2,366m 2:08.1 View workout