Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
937m |
4:49.6 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,000m |
13:16.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,000m |
13:16.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,499m |
15:05.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/26/21 |
912m |
4:21.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
12,000m |
50:49.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
12,000m |
50:49.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
1,272m |
5:13.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
1,158m |
6:23.8 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
6,265m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
6,265m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,020m |
12:07.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,072m |
5:06.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,011m |
6:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,011m |
6:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
3,663m |
15:07.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,027m |
5:08.7 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
9,719m |
40:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
9,719m |
40:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,123m |
9:15.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|