Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/21 |
2,000m |
6:23.2 |
1:35.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
2,000m |
6:23.2 |
1:35.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
3,803m |
16:03.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
842m |
4:02.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
11,789m |
50:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
11,789m |
50:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,307m |
5:30.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,282m |
6:24.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
3,750m |
12:28.3 |
1:39.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
3,750m |
12:28.3 |
1:39.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
232m |
1:03.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/01/21 |
3,992m |
17:04.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/30/21 |
561m |
2:38.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/30/21 |
14,000m |
58:01.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/30/21 |
14,000m |
58:01.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/30/21 |
812m |
3:35.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,179m |
6:24.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,266m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,266m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
3,344m |
15:04.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|