Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/21 |
1,179m |
6:24.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,266m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,266m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
3,344m |
15:04.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/27/21 |
937m |
4:49.6 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,000m |
13:16.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,000m |
13:16.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,499m |
15:05.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/26/21 |
912m |
4:21.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
12,000m |
50:49.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
12,000m |
50:49.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
1,272m |
5:13.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
1,158m |
6:23.8 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
6,265m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
6,265m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,020m |
12:07.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,072m |
5:06.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,011m |
6:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,011m |
6:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
3,663m |
15:07.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|