Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
1,257m |
6:23.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
4,574m |
15:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/22/21 |
4,574m |
15:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/22/21 |
3,790m |
16:05.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/21/21 |
1,397m |
6:24.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,128m |
8:54.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,091m |
5:07.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
12,042m |
45:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/20/21 |
12,042m |
45:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,681m |
11:15.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
545m |
2:33.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/18/21 |
8,868m |
37:30.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,722m |
11:35.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/17/21 |
906m |
4:01.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/17/21 |
12,000m |
50:58.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
12,000m |
50:58.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,119m |
4:43.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|