Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/21 |
1,614m |
8:16.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/18/21 |
2,000m |
6:27.4 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/18/21 |
3,666m |
15:06.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,295m |
6:24.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,843m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,843m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
3,465m |
14:10.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,213m |
5:24.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
18,000m |
1:15:35.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
18,000m |
1:15:35.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,812m |
8:44.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,750m |
12:13.1 |
1:37.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,750m |
12:13.1 |
1:37.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,665m |
15:07.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,890m |
25:36.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,202m |
6:24.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,594m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,594m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,803m |
12:01.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,139m |
6:24.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|