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Tom Stender

Log

Date Workout Score Ave Comments Action
04/02/21 24x1:00/r 5,385m 2:13.7 View workout
04/02/21 23x1:00/r 4,935m 2:19.8 View workout
04/02/21 14:04 3,297m 2:08.0 View workout
03/31/21 6:24 1,315m 2:26.0 View workout
03/31/21 30:00 7,742m 1:56.2 View workout
03/31/21 3x10:00/4:00r 7,742m 1:56.2

C2 40/20

 View workout
03/31/21 15:05 3,558m 2:07.2 View workout
03/29/21 8:53 1,860m 2:23.5 View workout
03/29/21 14:21 4,499m 1:35.6 View workout
03/29/21 v600m/2:00r...10 4,499m 1:35.6 View workout
03/29/21 15:06 3,634m 2:04.7 View workout
03/29/21 1:17:53 1:17:53.1 2:09.8 View workout
03/29/21 3x6000m/3:00r 1:17:53.1 2:09.8 View workout
03/29/21 1:38 373m 2:12.1 View workout
03/27/21 10:05 2,133m 2:21.9 View workout
03/27/21 21097m 1:23:40.5 1:58.9 View workout
03/27/21 3:03 716m 2:08.2 View workout
03/26/21 3:01 660m 2:17.8 View workout
03/26/21 57:00 13,918m 2:02.8 View workout
03/26/21 3x19:00/3:00r 13,918m 2:02.8 View workout
03/26/21 5:56 1,454m 2:02.6 View workout
03/25/21 5:01 1,064m 2:21.6 View workout
03/25/21 2000m 6:37.0 1:39.2

Pacing erg (practice)

 View workout
03/25/21 15:04 3,591m 2:05.8 View workout
03/24/21 6:25 1,241m 2:35.3 View workout