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Tom Stender

Log

Date Workout Score Ave Comments Action
04/23/21 15:07 3,663m 2:03.8 View workout
04/21/21 5:08 1,027m 2:30.2 View workout
04/21/21 40:00 9,719m 2:03.4 View workout
04/21/21 4x10:00/2:00r 9,719m 2:03.4 View workout
04/21/21 9:15 2,123m 2:10.8 View workout
04/18/21 8:16 1,614m 2:33.7 View workout
04/18/21 2000m 6:27.4 1:36.8

2k at home with Antonia but I PB’d by 0.2 seconds!

View workout
04/18/21 15:06 3,666m 2:03.6 View workout
04/14/21 6:24 1,295m 2:28.5 View workout
04/14/21 30:00 7,843m 1:54.7

C2 40/20

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04/14/21 3x10:00/4:00r 7,843m 1:54.7

C2 40/20

 View workout
04/14/21 14:10 3,465m 2:02.7 View workout
04/12/21 5:24 1,213m 2:13.5 View workout
04/12/21 1:15:35 1:15:35.7 2:05.9 View workout
04/12/21 3x6000m/3:00r 1:15:35.7 2:05.9 View workout
04/09/21 8:44 1,812m 2:24.6 View workout
04/09/21 12:13 12:13.1 1:37.7 View workout
04/09/21 5x750m/3:00r 12:13.1 1:37.7 View workout
04/09/21 15:07 3,665m 2:03.8 View workout
04/09/21 25:36 5,890m 2:10.4 View workout
04/07/21 6:24 1,202m 2:39.8 View workout
04/07/21 30:00 7,594m 1:58.5 View workout
04/07/21 3x10:00/4:00r 7,594m 1:58.5 View workout
04/07/21 12:01 2,803m 2:08.7 View workout
04/02/21 6:24 1,139m 2:48.7 View workout