Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/21 |
226m |
1:04.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
700m |
2:12.1 |
1:34.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,507m |
14:03.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
16,489m |
1:10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
16,489m |
1:10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
777m |
3:20.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
998m |
6:24.4 |
3:12.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
4,000m |
13:14.9 |
1:39.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
4,000m |
13:14.9 |
1:39.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,570m |
15:04.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
460m |
2:05.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,000m |
25:46.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,000m |
25:46.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,000m |
51:50.2 |
4:19.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,000m |
51:50.2 |
4:19.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
762m |
3:09.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,036m |
10:04.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,500m |
7:57.4 |
1:35.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,500m |
7:57.4 |
1:35.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,500m |
7:55.6 |
1:35.1 |
RowErg |
Hwt |
View workout
|