Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/21 |
2,500m |
7:55.6 |
1:35.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
3,685m |
15:05.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,102m |
4:44.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
13,267m |
54:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/26/21 |
13,267m |
54:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,261m |
5:18.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
6,966m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
700m |
2:12.5 |
1:34.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
258m |
1:09.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
700m |
2:13.5 |
1:35.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,843m |
12:05.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
470m |
2:06.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
14,782m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,155m |
8:55.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,810m |
10:02.1 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,000m |
9:43.4 |
1:37.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,000m |
9:43.4 |
1:37.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,000m |
3:32.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,859m |
12:01.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/23/21 |
44,038m |
1:30:00.0 |
2:02.6 |
BikeErg |
|
View workout
|