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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Stender

Log

Date Distance Time Pace Comments Action
12/21/21 2,233m 9:16.8 2:04.6 View workout
12/21/21 9,909m 40:00.0 2:01.1

#1 & 2 of 4x20’ mix erg/crosstrain

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12/21/21 9,909m 40:00.0 2:01.1

#1 & 2 of 4x20’ mix erg/crosstrain

View workout
12/21/21 1,279m 5:20.9 2:05.4 View workout
12/20/21 1,372m 6:21.7 2:19.1 View workout
12/20/21 24,000m 1:38:29.2 2:03.1

P3 feet out to fix my posture lol

 View workout
12/20/21 24,000m 1:38:29.2 2:03.1

P3 feet out to fix my posture lol

 View workout
12/20/21 1,350m 5:31.0 2:02.5 View workout
12/18/21 1,330m 6:21.4 2:23.3 View workout
12/18/21 3,000m 9:31.9 1:35.3 View workout
12/18/21 3,000m 9:31.9 1:35.3 View workout
12/18/21 3,636m 15:05.9 2:04.5 View workout
12/17/21 643m 3:11.3 2:28.7 View workout
12/17/21 25,000m 1:41:58.1 2:02.3 View workout
12/17/21 25,000m 1:41:58.1 2:02.3 View workout
12/17/21 1,317m 5:26.0 2:03.7 View workout
12/16/21 1,347m 6:22.9 2:22.1 View workout
12/16/21 10,000m 36:12.8 1:48.6 View workout
12/16/21 10,000m 36:12.8 1:48.6 View workout
12/16/21 3,466m 14:05.9 2:02.0 View workout