Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
1,355m |
5:36.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/15/22 |
996m |
5:00.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
21,097m |
1:28:28.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
21,097m |
1:28:28.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,381m |
5:44.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,121m |
6:21.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,500m |
14:48.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,500m |
14:48.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,848m |
12:04.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,346m |
6:21.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
19,439m |
1:20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
19,439m |
1:20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,313m |
5:38.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,513m |
11:44.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
7,801m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
4,270m |
18:19.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
691m |
3:12.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
21,000m |
1:27:30.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
21,000m |
1:27:30.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,195m |
9:26.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|