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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Stender

Log

Date Distance Time Pace Comments Action
02/07/22 1,197m 5:00.1 2:05.3 View workout
02/05/22 2,243m 10:04.6 2:14.7 View workout
02/05/22 2,000m 6:24.1 1:36.0

2k PB by 1.1 second!!

 View workout
02/05/22 4,593m 19:20.1 2:06.2 View workout
02/04/22 1,356m 6:21.2 2:20.5 View workout
02/04/22 4,000m 15:57.3 1:59.6

C6 2k skeletons with first & last 200m at pace

 View workout
02/04/22 4,000m 15:57.3 1:59.6

C6 2k skeletons with first & last 200m at pace

 View workout
02/04/22 4,153m 17:12.1 2:04.2 View workout
02/03/22 1,307m 6:21.0 2:25.7 View workout
02/03/22 6,000m 20:45.9 1:43.8

6k PB by 4.3 seconds!

 View workout
02/03/22 4,633m 19:24.7 2:05.6 View workout
02/02/22 1,940m 9:12.0 2:22.2 View workout
02/02/22 6,000m 23:43.3 1:58.6

C6 skeleton with first & last 1k at pace

 View workout
02/02/22 4,010m 16:11.7 2:01.1 View workout
02/01/22 1,132m 6:21.3 2:48.4 View workout
02/01/22 5,746m 20:00.0 1:44.4 View workout
02/01/22 5,746m 20:00.0 1:44.4 View workout
02/01/22 3,951m 16:37.9 2:06.2 View workout
01/31/22 846m 3:59.9 2:21.7 View workout
01/31/22 12,000m 51:06.8 2:07.7 View workout