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Log

Date Workout Score Ave Comments Action
03/08/22 6:18 1,307m 2:24.9 View workout
03/08/22 500m 1:34.3 1:34.3 View workout
03/08/22 1:24 339m 2:04.0 View workout
03/08/22 25:00 6,152m 2:01.9

#2

 View workout
03/08/22 20:00 4,899m 2:02.4

4’ C6/1’ drill #1/2

 View workout
03/08/22 6:18 1,307m 2:24.9 View workout
03/08/22 500m 1:34.3 1:34.3 View workout
03/08/22 2:20 378m 3:06.2 View workout
03/08/22 1:24 339m 2:04.0 View workout
03/08/22 25:00 6,152m 2:01.9

#2

 View workout
03/08/22 11:49 2,873m 2:03.5 View workout
03/08/22 5x4:00/1:00r 4,899m 2:02.4

4’ C6/1’ drill #1/2

 View workout
03/08/22 2:20 378m 3:06.2 View workout
03/08/22 11:49 2,873m 2:03.5 View workout
03/05/22 14:34 3,204m 2:16.4 View workout
03/05/22 5:17 1,035m 2:33.5 View workout
03/05/22 25:42 7,500m 1:42.8

long 6k pace intervals

 View workout
03/05/22 14:34 3,204m 2:16.4 View workout
03/05/22 22:20 5,375m 2:04.6 View workout
03/05/22 5:17 1,035m 2:33.5 View workout
03/05/22 v3000m/9:00r...3 7,500m 1:42.8

long 6k pace intervals

 View workout
03/05/22 22:20 5,375m 2:04.6 View workout
03/04/22 3:10 699m 2:16.4 View workout
03/04/22 1:15 240m 2:38.1 View workout
03/04/22 1:07 252m 2:13.1 View workout