Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
17,156m |
1:10:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
2,173m |
8:51.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,421m |
6:19.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,250m |
7:02.8 |
1:33.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,250m |
7:02.8 |
1:33.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
3,637m |
14:56.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
1,944m |
9:18.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,703m |
9:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,703m |
9:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
943m |
4:29.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
3,508m |
14:33.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,278m |
6:17.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,801m |
40:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,801m |
40:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,264m |
5:39.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/07/22 |
360m |
1:00.0 |
1:23.3 |
RowErg |
Hwt |
View workout
|
02/07/22 |
3,756m |
15:06.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,133m |
5:04.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/07/22 |
18,000m |
1:14:53.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
18,000m |
1:14:53.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|