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Log

Date Workout Score Ave Comments Action
04/07/22 15:19 3,607m 2:07.3 View workout
03/31/22 20:00 4,896m 2:02.5

#1 of erg/XT

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03/31/22 5:12 1,288m 2:01.4 View workout
03/31/22 20:00 4,896m 2:02.5

#1 of erg/XT

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03/31/22 5:12 1,288m 2:01.4 View workout
03/29/22 6:18 1,229m 2:34.1 View workout
03/29/22 5:14 926m 2:50.0 View workout
03/29/22 40:00 10,866m 1:50.4

low rate high pressure ski jumps

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03/29/22 6:18 1,229m 2:34.1 View workout
03/29/22 20:34 4,884m 2:06.4 View workout
03/29/22 5:14 926m 2:50.0 View workout
03/29/22 4x10:00/3:00r 10,866m 1:50.4

low rate high pressure ski jumps

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03/29/22 20:34 4,884m 2:06.4 View workout
03/24/22 5:02 885m 2:50.6

Peak power + cooldown

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03/24/22 40:00 9,787m 2:02.6

Erg/XT #2/2

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03/24/22 5:02 885m 2:50.6

Peak power + cooldown

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03/24/22 40:00 9,787m 2:02.6

Erg/XT #2/2

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03/23/22 6:17 1,163m 2:42.2 View workout
03/23/22 46:30 46:30.4 1:56.2

400@22 max pressure/100 paddle; 400@24 max pressure/100 paddle

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03/23/22 6:17 1,163m 2:42.2 View workout
03/23/22 4x3000m/4:00r 46:30.4 1:56.2

400@22 max pressure/100 paddle; 400@24 max pressure/100 paddle

View workout
03/23/22 18:05 4,296m 2:06.3 View workout
03/23/22 18:05 4,296m 2:06.3 View workout
03/22/22 4:05 741m 2:45.8 View workout
03/22/22 10097m 41:36.0 2:03.6

#2

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