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Log

Date Workout Score Ave Comments Action
04/28/22 1:04:00 16,651m 1:55.3

24sr

 View workout
04/28/22 4x16:00/2:00r 16,651m 1:55.3

24sr

 View workout
04/28/22 8:01 1,893m 2:07.2 View workout
04/27/22 9:12 1,882m 2:26.6 View workout
04/27/22 6:19 6:19.5 1:34.8 View workout
04/27/22 4x500m/1:30r 6:19.5 1:34.8 View workout
04/27/22 15:09 3,634m 2:05.1 View workout
04/19/22 6:19 1,300m 2:26.0 View workout
04/19/22 40:00 10,899m 1:50.1

Low rate high power ski jumps

 View workout
04/19/22 6:19 1,300m 2:26.0 View workout
04/19/22 11:22 2,743m 2:04.3 View workout
04/19/22 4x10:00/5:00r 10,899m 1:50.1

Low rate high power ski jumps

 View workout
04/19/22 11:22 2,743m 2:04.3 View workout
04/15/22 10:06 1,957m 2:34.8 View workout
04/15/22 13:22 4,250m 1:34.4

C2 erg prep

 View workout
04/15/22 10:06 1,957m 2:34.8 View workout
04/15/22 14:32 3,564m 2:02.4 View workout
04/15/22 v500m/6:00r...7 4,250m 1:34.4

C2 erg prep

 View workout
04/15/22 14:32 3,564m 2:02.4 View workout
04/07/22 20:08 3,880m 2:35.6 View workout
04/07/22 11:57 11:57.9 1:35.7 View workout
04/07/22 15:19 3,607m 2:07.3 View workout
04/07/22 20:08 3,880m 2:35.6 View workout
04/07/22 5x750m/3:00r 11:57.9 1:35.7 View workout
04/07/22 15:19 3,607m 2:07.3 View workout