Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/22 |
5,655m |
23:29.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/11/22 |
11,021m |
45:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,849m |
11:06.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
11,021m |
45:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,849m |
11:06.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,145m |
6:18.2 |
2:45.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
35:49.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
411m |
1:42.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
3,989m |
16:33.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,145m |
6:18.2 |
2:45.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
35:49.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
411m |
1:42.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
3,989m |
16:33.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,307m |
6:18.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
500m |
1:34.3 |
1:34.3 |
RowErg |
Hwt |
View workout
|
03/08/22 |
339m |
1:24.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,152m |
25:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
4,899m |
20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,307m |
6:18.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
500m |
1:34.3 |
1:34.3 |
RowErg |
Hwt |
View workout
|