Tom Stender

Log

Date Workout Score Ave Comments Action
08/28/22 14:09 3,532m 2:00.2 View workout
08/26/22 10:06 2,272m 2:13.5 View workout
08/26/22 6000m 22:53.9 1:54.4 View workout
08/26/22 16:49 4,138m 2:02.0 View workout
08/24/22 6:17 1,366m 2:17.9 View workout
08/24/22 3x2000m/4:00r 20:32.6 1:42.7 View workout
08/09/22 6:17 1,395m 2:15.3 View workout
08/09/22 5x500m/2:00r 7:47.7 1:33.5 View workout
08/09/22 10:29 1,930m 2:43.1 View workout
08/09/22 10:29 1,930m 2:43.1 View workout
05/19/22 14:24 3,538m 2:02.2 View workout
05/07/22 6:18 1,260m 2:30.3 View workout
05/07/22 6000m 20:39.3 1:43.2

PB by 6 seconds!

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05/07/22 15:40 3,878m 2:01.2 View workout
05/02/22 6:17 1,282m 2:27.0 View workout
05/02/22 8:04 2,500m 1:36.8

finishing up the on-water workout on the erg after the conditions got bad 💨

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05/02/22 v1000m/5:00r...2 2,500m 1:36.8

finishing up the on-water workout on the erg after the conditions got bad 💨

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05/02/22 4:05 1,000m 2:02.5 View workout
04/30/22 5:09 1,029m 2:30.3 View workout
04/30/22 2000m 6:20.4 1:35.1

2k PB by almost 4 seconds!!

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04/30/22 17:15 4,044m 2:08.0 View workout
04/28/22 2:39 567m 2:20.4 View workout
04/28/22 6:20 1,102m 2:52.4 View workout
04/28/22 15:26 15:26.6 1:55.8 View workout
04/28/22 2x2000m/2:00r 15:26.6 1:55.8 View workout