Carsten Unger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/18 |
15,089m |
1:13:45.3 |
2:26.6 |
SkiErg |
|
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12/04/18 |
11,567m |
50:15.7 |
2:10.3 |
SkiErg |
|
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11/27/18 |
5,815m |
25:17.3 |
2:10.4 |
SkiErg |
|
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|
11/27/18 |
2,965m |
12:16.7 |
2:04.2 |
SkiErg |
|
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11/24/18 |
15,110m |
1:15:17.2 |
2:29.4 |
SkiErg |
|
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11/16/18 |
2,376m |
10:10.1 |
2:08.3 |
SkiErg |
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|
11/16/18 |
5,448m |
23:16.9 |
2:08.2 |
SkiErg |
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11/07/18 |
8,403m |
38:09.5 |
2:16.2 |
SkiErg |
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09/21/18 |
297m |
1:57.8 |
3:18.3 |
SkiErg |
|
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|
03/21/18 |
10,000m |
44:02.8 |
2:12.1 |
SkiErg |
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10/09/17 |
6,551m |
30:39.7 |
2:20.4 |
SkiErg |
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|
10/08/17 |
1,012m |
4:34.2 |
2:15.4 |
SkiErg |
|
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|
08/11/17 |
1,648m |
8:05.1 |
2:27.1 |
SkiErg |
|
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|
08/11/17 |
5,000m |
22:06.9 |
2:12.6 |
SkiErg |
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|
01/11/17 |
10,000m |
43:49.5 |
2:11.4 |
SkiErg |
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12/18/16 |
6,673m |
30:13.8 |
2:15.9 |
SkiErg |
|
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|
11/29/16 |
10,000m |
47:47.3 |
2:23.3 |
SkiErg |
|
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11/28/16 |
10,000m |
45:19.3 |
2:15.9 |
SkiErg |
|
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|
11/27/16 |
10,000m |
47:59.0 |
2:23.9 |
SkiErg |
|
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|
11/17/16 |
10,000m |
44:20.8 |
2:13.0 |
SkiErg |
|
View workout
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