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Log

Date Workout Score Ave Comments Action
07/25/23 v0:20/0:10r...16 2,527m 2:02.6 View workout
07/25/23 v10:00/r...1 2,152m 2:19.4 View workout
07/25/23 10:08 2,016m 2:30.8 View workout
07/21/23 v3:00/r...1 684m 2:11.5 View workout
07/21/23 v0:30/0:30r...12 1,941m 1:55.9 View workout
07/21/23 v10:00/r...1 2,175m 2:17.9 View workout
07/20/23 v3:00/r...1 683m 2:11.7 View workout
07/20/23 v0:30/0:30r...12 1,909m 1:57.8 View workout
07/20/23 v10:00/r...1 2,250m 2:13.3 View workout
07/19/23 v3:00/r...1 672m 2:13.9 View workout
07/19/23 v1:00/0:40r...16 3,362m 2:04.9 View workout
07/19/23 v10:00/r...1 2,180m 2:17.6 View workout
07/18/23 v3:00/r...1 644m 2:19.7 View workout
07/18/23 v1:00/0:40r...15 3,515m 1:59.4 View workout
07/18/23 v10:00/r...1 2,285m 2:11.2 View workout
07/17/23 5:00 1,025m 2:26.3

Cooldown
app.erg.zone

 View workout
07/17/23 v1:00/0:35r...16 3,238m 1:51.1

7/17 Power Sprints - CRASH B Training by Power Rowing
app.erg.zone/w/kcoWOF2I…

 View workout
07/17/23 10:00 2,312m 2:09.7

Warmup
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 View workout
07/16/23 5:00 1,020m 2:27.0

Cooldown
app.erg.zone

 View workout
07/16/23 v4:15/r...10 5,723m 2:11.0

7/14 Long Rows and Sprints - CRASH B Training by Power Rowing
app.erg.zone/w/…

 View workout
07/16/23 10:00 2,324m 2:09.0

Warmup
app.erg.zone

 View workout
07/11/23 v3:00/r...1 649m 2:18.6 View workout
07/11/23 v0:20/r...27 2,781m 2:13.0 View workout
07/11/23 v10:00/r...1 2,227m 2:14.7 View workout
07/07/23 v3:00/r...1 668m 2:14.7 View workout