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Marc Nelson

Log

Date Distance Time Pace Comments Action
08/20/20 6,000m 26:54.8 2:14.5

3 min Rest

 View workout
08/18/20 4,010m 18:26.8 2:18.0 View workout
08/13/20 5,028m 22:54.4 2:16.6 View workout
08/11/20 5,800m 25:53.7 2:13.9 View workout
08/10/20 2,320m 10:00.0 2:09.3 View workout
08/10/20 2,375m 10:00.0 2:06.3 View workout
08/10/20 2,375m 10:00.0 2:06.3

1X10 min
174 watts
17 s/m
149 cals

 View workout
08/09/20 4,415m 20:01.1 2:16.0 View workout
08/08/20 2,500m 10:23.6 2:04.7 View workout
08/08/20 2,250m 9:07.6 2:01.6 View workout
08/06/20 6,000m 26:11.5 2:10.9 View workout
08/04/20 7,800m 32:41.5 2:05.7 View workout
08/03/20 6,491m 30:01.8 2:18.7 View workout
07/31/20 4,616m 20:00.0 2:09.9 View workout
07/29/20 5,700m 25:47.5 2:15.7 View workout
07/29/20 179m 0:50.2 2:20.2 View workout
07/28/20 4,449m 19:59.7 2:14.8 View workout
07/26/20 900m 3:57.5 2:11.9 View workout
07/26/20 3,300m 14:04.8 2:08.0 View workout
07/20/20 2,250m 9:35.8 2:07.9 View workout