Marc Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/20 |
904m |
6:00.0 |
3:19.1 |
RowErg |
Hwt |
View workout
|
08/31/20 |
4,000m |
17:12.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
6,697m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/26/20 |
4,200m |
17:34.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,000m |
26:36.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,600m |
11:11.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,300m |
5:16.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,000m |
26:54.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
4,010m |
18:26.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,028m |
22:54.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,800m |
25:53.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,320m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/09/20 |
4,415m |
20:01.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/08/20 |
2,500m |
10:23.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/08/20 |
2,250m |
9:07.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,000m |
26:11.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
7,800m |
32:41.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
6,491m |
30:01.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|