Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
1,122m |
5:05.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
719m |
3:46.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,000m |
21:08.9 |
2:06.8 |
SkiErg |
|
View workout
|
10/11/22 |
5,000m |
21:08.9 |
2:06.8 |
SkiErg |
|
View workout
|
10/06/22 |
2,000m |
8:03.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,106m |
5:07.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
20:57.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
980m |
5:08.0 |
2:37.1 |
SkiErg |
|
View workout
|
09/13/22 |
1,066m |
5:06.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,040m |
5:06.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,000m |
21:50.0 |
2:11.0 |
SkiErg |
|
View workout
|
09/06/22 |
5,000m |
21:50.0 |
2:11.0 |
SkiErg |
|
View workout
|
09/05/22 |
6,217m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
6,217m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,000m |
9:37.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,000m |
9:37.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|