Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/22 |
397m |
2:14.4 |
2:49.2 |
SkiErg |
|
View workout
|
07/19/22 |
2,022m |
8:02.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,022m |
8:02.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,087m |
5:09.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
1,084m |
5:06.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/23/22 |
427m |
2:06.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/19/22 |
799m |
5:06.1 |
3:11.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
440m |
2:05.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
787m |
5:06.2 |
3:14.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
796m |
5:06.7 |
3:12.6 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,141m |
5:06.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
483m |
2:42.6 |
2:48.3 |
SkiErg |
|
View workout
|
05/02/22 |
1,050m |
5:06.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
823m |
5:06.8 |
3:06.3 |
RowErg |
Hwt |
View workout
|
04/30/22 |
849m |
5:06.8 |
3:00.6 |
SkiErg |
|
View workout
|
04/26/22 |
420m |
2:07.0 |
2:31.1 |
SkiErg |
|
View workout
|
04/21/22 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
1,047m |
5:05.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,042m |
5:06.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|