Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
877m |
5:06.5 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
668m |
5:07.3 |
3:50.0 |
SkiErg |
|
View workout
|
02/07/22 |
460m |
2:10.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/07/22 |
843m |
5:06.2 |
3:01.6 |
SkiErg |
|
View workout
|
02/02/22 |
1,000m |
5:25.2 |
2:42.6 |
SkiErg |
|
View workout
|
01/31/22 |
1,000m |
4:42.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,019m |
5:08.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,000m |
3:41.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
215m |
1:06.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
234m |
1:14.3 |
2:38.7 |
SkiErg |
|
View workout
|
01/19/22 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,000m |
7:50.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
503m |
2:44.1 |
2:43.1 |
SkiErg |
|
View workout
|
01/11/22 |
416m |
2:13.0 |
2:39.8 |
SkiErg |
|
View workout
|
01/11/22 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
494m |
2:31.1 |
2:32.9 |
SkiErg |
|
View workout
|
12/10/21 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|