Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
503m |
2:44.1 |
2:43.1 |
SkiErg |
|
View workout
|
01/11/22 |
416m |
2:13.0 |
2:39.8 |
SkiErg |
|
View workout
|
01/11/22 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
494m |
2:31.1 |
2:32.9 |
SkiErg |
|
View workout
|
12/10/21 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,101m |
5:07.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,000m |
8:02.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
7:58.7 |
1:59.6 |
SkiErg |
|
View workout
|
12/06/21 |
2,000m |
8:12.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,000m |
7:50.7 |
1:57.6 |
SkiErg |
|
View workout
|
12/03/21 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
7:57.0 |
1:59.2 |
SkiErg |
|
View workout
|
12/01/21 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,000m |
7:50.4 |
1:57.6 |
SkiErg |
|
View workout
|
11/29/21 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,000m |
7:58.1 |
1:59.5 |
SkiErg |
|
View workout
|
11/26/21 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|