Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/23 |
2,000m |
7:55.1 |
1:58.7 |
SkiErg |
|
View workout
|
02/06/23 |
2,000m |
7:55.1 |
1:58.7 |
SkiErg |
|
View workout
|
02/05/23 |
5,000m |
20:16.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
20:16.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,000m |
8:00.6 |
2:00.1 |
SkiErg |
|
View workout
|
02/02/23 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,000m |
8:02.6 |
2:00.6 |
SkiErg |
|
View workout
|
01/30/23 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,049m |
5:05.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
21:08.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,000m |
7:43.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,000m |
8:03.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,000m |
8:03.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|