Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
2,000m |
8:00.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,014m |
10:06.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
309m |
1:51.8 |
3:00.9 |
SkiErg |
|
View workout
|
03/22/23 |
787m |
4:28.8 |
2:50.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,000m |
7:53.5 |
1:58.3 |
SkiErg |
|
View workout
|
03/21/23 |
2,000m |
7:53.5 |
1:58.3 |
SkiErg |
|
View workout
|
03/20/23 |
10,000m |
39:43.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,118m |
12:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,000m |
3:48.1 |
1:54.0 |
SkiErg |
|
View workout
|
03/14/23 |
1,000m |
3:48.1 |
1:54.0 |
SkiErg |
|
View workout
|
03/13/23 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:46.3 |
1:53.1 |
SkiErg |
|
View workout
|
03/10/23 |
1,000m |
3:46.3 |
1:53.1 |
SkiErg |
|
View workout
|