Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
2,000m |
8:03.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
20:30.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
20:30.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,000m |
3:46.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,000m |
3:46.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,014m |
5:15.9 |
2:35.7 |
SkiErg |
|
View workout
|
01/04/23 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,000m |
4:06.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,039m |
5:06.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|