Joe Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,000m |
7:40.0 |
1:55.0 |
SkiErg |
|
View workout
|
02/20/23 |
2,000m |
7:40.0 |
1:55.0 |
SkiErg |
|
View workout
|
02/19/23 |
2,528m |
10:07.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,528m |
10:07.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
7:58.4 |
1:59.6 |
SkiErg |
|
View workout
|
02/15/23 |
2,000m |
7:58.4 |
1:59.6 |
SkiErg |
|
View workout
|
02/14/23 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
8:10.1 |
2:02.5 |
SkiErg |
|
View workout
|
02/12/23 |
2,000m |
8:38.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,000m |
8:38.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,000m |
8:22.1 |
2:05.5 |
SkiErg |
|
View workout
|
02/09/23 |
2,000m |
8:22.1 |
2:05.5 |
SkiErg |
|
View workout
|
02/08/23 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|