RICHARD GINSBURG
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/20 |
5,856m |
24:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
6,000m |
25:51.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
10,662m |
45:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,013m |
4:38.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
3,000m |
11:30.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,013m |
4:42.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
35m |
0:14.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,619m |
24:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/23/20 |
218m |
0:53.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
214m |
0:48.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
302m |
1:08.6 |
1:53.5 |
RowErg |
Hwt |
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|
04/23/20 |
3,010m |
13:31.1 |
2:14.7 |
RowErg |
Hwt |
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|
04/22/20 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
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|
04/21/20 |
3,143m |
13:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/21/20 |
4,358m |
18:26.4 |
2:06.9 |
RowErg |
Hwt |
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|
04/19/20 |
5,845m |
24:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,013m |
4:48.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|