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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

RICHARD GINSBURG

Log

Date Distance Time Pace Comments Action
09/29/24 6,083m 27:30.3 2:15.6 View workout
09/29/24 500m 1:50.0 1:50.0 View workout
09/29/24 1,223m 5:51.2 2:23.5 View workout
09/28/24 2,016m 8:44.0 2:09.9 View workout
09/28/24 4,848m 21:18.6 2:11.8 View workout
09/28/24 628m 3:12.0 2:32.8 View workout
09/08/24 982m 4:38.0 2:21.5 View workout
09/08/24 5,863m 30:00.0 2:33.5 View workout
09/05/24 3,399m 15:07.2 2:13.4 View workout
09/03/24 3,500m 16:21.4 2:20.2 View workout
09/03/24 6,595m 30:00.0 2:16.4 View workout
09/03/24 91m 0:30.0 2:44.8 View workout
09/01/24 1,160m 5:00.0 2:09.3 View workout
09/01/24 3,224m 15:00.0 2:19.5 View workout
09/01/24 6,771m 30:05.6 2:13.3 View workout
08/20/24 1,014m 4:20.5 2:08.4 View workout
08/20/24 1,013m 4:28.8 2:12.6 View workout
08/20/24 2,019m 8:41.2 2:09.0 View workout
08/20/24 2,013m 9:02.4 2:14.7 View workout
08/19/24 3,017m 13:15.0 2:11.7 View workout