RICHARD GINSBURG
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/20 | 4x5:00/3:00r | 4,870m | 2:03.2 | RowErg | View workout | |
| 05/23/20 | 3x8:00/4:00r | 5,791m | 2:04.3 | RowErg | View workout | |
| 05/21/20 | 10x500m/2:00r | 19:26.3 | 1:56.6 | RowErg | View workout | |
| 05/20/20 | 4x1500m/1:00r | 24:36.6 | 2:03.0 | RowErg | View workout | |
| 05/18/20 | 6x4:00/1:00r | 5,915m | 2:01.7 | RowErg | View workout | |
| 05/17/20 | 3x6:00/4:00r | 4,448m | 2:01.4 | RowErg | View workout | |
| 05/16/20 | 8x1000m/1:00r | 32:15.5 | 2:00.9 | RowErg | View workout | |
| 05/15/20 | 40:00 | 9,380m | 2:07.9 | RowErg | View workout | |
| 05/13/20 | 5x5:00/3:00r | 6,099m | 2:02.9 | RowErg | View workout | |
| 05/12/20 | 3x2000m/4:00r | 24:45.7 | 2:03.8 | RowErg | View workout | |
| 05/11/20 | 6x3:00/2:00r | 4,477m | 2:00.6 | RowErg | View workout | |
| 05/09/20 | 6x5:00/2:00r | 7,352m | 2:02.4 | RowErg | View workout | |
| 05/08/20 | 12x500m/2:00r | 23:23.4 | 1:56.9 | RowErg | View workout | |
| 05/07/20 | 5x6:00/1:00r | 7,204m | 2:04.9 | RowErg | View workout | |
| 05/06/20 | 26:26 | 6,009m | 2:12.0 | RowErg | View workout | |
| 05/05/20 | 5x1500m/2:00r | 31:15.7 | 2:05.0 | RowErg | View workout | |
| 05/04/20 | 2x15:00/4:00r | 7,002m | 2:08.5 | RowErg | View workout | |
| 05/03/20 | 30:09 | 6,867m | 2:11.7 | RowErg | View workout | |
| 05/02/20 | 3x2000m/2:00r | 25:33.6 | 2:07.8 | RowErg | View workout | |
| 05/01/20 | 10x2:00/1:00r | 5,033m | 1:59.2 | RowErg | View workout | |
| 04/30/20 | 6x1000m/3:00r | 24:16.1 | 2:01.3 | RowErg | View workout | |
| 04/29/20 | 40:00 | 9,490m | 2:06.4 | RowErg | View workout | |
| 04/28/20 | 4x6:00/2:00r | 5,856m | 2:02.9 | RowErg | View workout | |
| 04/27/20 | 6000m | 25:51.6 | 2:09.3 | RowErg | View workout | |
| 04/26/20 | 3x15:00/4:00r | 10,662m | 2:06.6 | RowErg | View workout |