Andrew Stretch

Log

Date Workout Score Ave Comments Action
09/15/20 8x1000m/1:00r 38:08.2 2:23.0 View workout
09/05/20 2x15:00/4:00r 6,441m 2:19.7 View workout
08/28/20 3x8:00/2:00r 5,162m 2:19.4 View workout
08/22/20 6x4:00/2:00r 5,055m 2:22.4 View workout
08/16/20 2x12:00/3:00r 5,282m 2:16.3 View workout
08/08/20 6x1000m/1:00r 27:30.2 2:17.5 View workout
08/03/20 4x8:00/2:00r 5,589m 2:51.7 View workout
07/27/20 v500m/r...19 6,000m 2:21.1 View workout
07/22/20 6x5:00/2:00r 6,496m 2:18.5 View workout
07/15/20 10x2:00/1:00r 4,692m 2:07.8 View workout
07/11/20 46:00.0 10,034m 2:17.5

Pyramid 4,6,8,10,8,6,4mins with 2min rest intervals

View workout
07/04/20 6x4:00/2:00r 5,405m 2:13.2 View workout
06/29/20 7x1:00/0:30r 1,711m 2:02.7 View workout
06/26/20 8x750m/1:00r 26:45.1 2:13.7 View workout
06/24/20 8x500m/2:00r 17:10.7 2:08.8 View workout
06/22/20 v2000m/3:00r...5 5,250m 2:07.5 View workout
06/20/20 4x6:00/2:00r 5,408m 2:13.1 View workout
06/17/20 12x250m/1:00r 12:24.2 2:04.0 View workout
06/14/20 10000m 47:33.3 2:22.6 View workout
06/12/20 4x1500m/1:00r 26:30.4 2:12.5 View workout
06/06/20 6000m 26:46.7 2:13.8 View workout
06/05/20 1000m 4:03.2 2:01.6 View workout
06/05/20 1:00 284m 1:45.6 View workout
06/02/20 1609m 6:45.4 2:05.9 View workout
06/01/20 10000m 46:32.7 2:19.6 View workout