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Jess Randles

Log

Date Workout Score Ave Comments Action
05/22/20 2:54 511m 2:50.3 View workout
05/21/20 32:38 7,012m 2:19.6 View workout
05/20/20 v1000m/r...3 2,250m 2:38.2 View workout
05/20/20 2:22 509m 2:20.3 View workout
05/20/20 1:16 261m 2:26.3 View workout
05/07/20 15:07 3,018m 2:30.2 View workout
05/04/20 32:18 7,007m 2:18.3 View workout
05/03/20 1000m 4:15.5 2:07.7

Partner WOD. I rowed 500m here.

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05/03/20 2000m 8:36.1 2:09.0

Part of a partner WOD. I rowed 1,000m

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05/03/20 4000m 16:11.3 2:01.4

This was a partner WOD...I rowed 2,000.

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05/03/20 8:36.1 2,000m 2:09.0 View workout
05/01/20 10000m 42:22.1 2:07.1 View workout
04/30/20 16c 0:55.3 1:59.1 View workout
04/30/20 16c 1:03.9 2:07.8 View workout
04/30/20 16c 0:53.1 1:56.9 View workout
04/30/20 16c 0:47.6 1:51.2 View workout
04/30/20 16c 0:44.6 1:47.7 View workout
04/30/20 16c 0:44.5 1:48.0 View workout
04/30/20 16c 0:41.9 1:45.2 View workout
04/30/20 16c 0:38.3 1:41.3 View workout
04/27/20 v10c/r...3 467m 5:00.2 View workout
04/23/20 4:08 944m 2:11.7 View workout
04/22/20 22:05 5,136m 2:09.0 View workout
04/22/20 v14c/r...2 359m 3:33.0

Tried to set 8 intervals each at 14 cals. Not sure what happened.

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