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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jess Randles

Log

Date Distance Time Pace Comments Action
01/31/22 2,208m 7:20.0 1:39.6 View workout
09/23/21 1,000m 3:31.6 1:45.8 View workout
09/23/21 1,000m 3:31.6 1:45.8 View workout
09/23/21 1,000m 3:31.6 1:45.8 View workout
08/22/20 1,000m 3:24.3 1:42.1

500–1:36
5minrest
500-1:47

 View workout
08/22/20 1,000m 3:33.2 1:46.6 View workout
06/14/20 2,500m 22:38.0 4:31.6 View workout
05/22/20 5,000m 23:40.4 2:22.0 View workout
05/22/20 511m 2:54.1 2:50.3 View workout
05/21/20 7,012m 32:38.5 2:19.6 View workout
05/20/20 2,250m 11:52.3 2:38.2 View workout
05/20/20 509m 2:22.9 2:20.3 View workout
05/20/20 261m 1:16.4 2:26.3 View workout
05/07/20 3,018m 15:07.0 2:30.2 View workout
05/04/20 7,007m 32:18.5 2:18.3 View workout
05/03/20 1,000m 4:15.5 2:07.7

Partner WOD. I rowed 500m here.

 View workout
05/03/20 2,000m 8:36.1 2:09.0

Part of a partner WOD. I rowed 1,000m

 View workout
05/03/20 4,000m 16:11.3 2:01.4

This was a partner WOD...I rowed 2,000.

 View workout
05/03/20 2,000m 8:36.1 2:09.0 View workout
05/01/20 10,000m 42:22.1 2:07.1 View workout