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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
07/27/21 4,000m 37:49.7 4:43.7 View workout
07/21/21 113m 1:02.1 4:34.7 View workout
07/14/21 168m 1:00.0 2:58.5 View workout
07/10/21 3,000m 27:47.7 4:37.9 View workout
07/06/21 2,000m 16:04.1 4:01.0 View workout
07/04/21 500m 2:50.2 2:50.2 View workout
07/01/21 500m 4:49.3 4:49.3 View workout
06/30/21 4,000m 36:02.8 4:30.3 View workout
06/28/21 500m 3:14.8 3:14.8 View workout
06/28/21 4,000m 37:34.8 4:41.8 View workout
06/27/21 100m 0:39.8 3:19.0 View workout
06/27/21 4,500m 40:11.4 4:27.9 View workout
06/26/21 4,000m 39:28.9 4:56.1 View workout
06/25/21 4,000m 34:03.7 4:15.4 View workout
06/24/21 4,000m 36:05.6 4:30.7 View workout
06/23/21 4,000m 37:42.2 4:42.7 View workout
06/22/21 4,000m 37:13.9 4:39.2 View workout
06/21/21 4,000m 33:46.2 4:13.2 View workout
06/20/21 500m 3:22.4 3:22.4 View workout
06/20/21 4,000m 37:17.4 4:39.6 View workout