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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
06/19/21 4,000m 36:58.7 4:37.3 View workout
06/17/21 500m 3:19.0 3:19.0 View workout
06/17/21 4,000m 37:09.5 4:38.6 View workout
06/16/21 4,000m 40:30.7 5:03.8 View workout
06/15/21 4,000m 35:58.7 4:29.8 View workout
06/14/21 4,000m 37:27.3 4:40.9 View workout
06/12/21 4,000m 40:12.6 5:01.5 View workout
06/11/21 500m 3:11.9 3:11.9 View workout
06/11/21 3,500m 32:25.0 4:37.8 View workout
06/10/21 500m 3:12.1 3:12.1 View workout
06/10/21 3,500m 33:21.3 4:45.9 View workout
06/09/21 3,500m 31:44.7 4:32.1 View workout
06/07/21 3,000m 27:34.9 4:35.8 View workout
06/06/21 1,000m 7:10.7 3:35.3 View workout
06/04/21 2,000m 16:44.9 4:11.2 View workout
06/03/21 3,000m 28:42.9 4:47.1 View workout
05/28/21 500m 3:21.9 3:21.9 View workout
05/28/21 4,000m 35:28.3 4:26.0 View workout
05/27/21 4,000m 35:36.8 4:27.1 View workout
05/26/21 500m 3:24.9 3:24.9 View workout