yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
4,000m |
40:16.8 |
5:02.1 |
RowErg |
Lwt |
View workout
|
12/01/20 |
4,000m |
37:44.6 |
4:43.0 |
RowErg |
Lwt |
View workout
|
11/30/20 |
4,000m |
41:31.0 |
5:11.3 |
RowErg |
Lwt |
View workout
|
11/29/20 |
4,000m |
40:39.9 |
5:04.9 |
RowErg |
Lwt |
View workout
|
11/28/20 |
4,000m |
38:13.8 |
4:46.7 |
RowErg |
Lwt |
View workout
|
11/25/20 |
4,000m |
42:37.9 |
5:19.7 |
RowErg |
Lwt |
View workout
|
11/24/20 |
4,000m |
35:27.0 |
4:25.8 |
RowErg |
Lwt |
View workout
|
11/23/20 |
4,000m |
36:21.9 |
4:32.7 |
RowErg |
Lwt |
View workout
|
11/22/20 |
2,500m |
25:26.0 |
5:05.2 |
RowErg |
Lwt |
View workout
|
11/21/20 |
4,000m |
39:10.8 |
4:53.8 |
RowErg |
Lwt |
View workout
|
11/20/20 |
4,000m |
39:00.8 |
4:52.6 |
RowErg |
Lwt |
View workout
|
11/19/20 |
4,000m |
39:23.2 |
4:55.4 |
RowErg |
Lwt |
View workout
|
11/18/20 |
4,000m |
38:01.1 |
4:45.1 |
RowErg |
Lwt |
View workout
|
11/17/20 |
4,000m |
40:07.2 |
5:00.9 |
RowErg |
Lwt |
View workout
|
11/16/20 |
4,000m |
35:22.3 |
4:25.2 |
RowErg |
Lwt |
View workout
|
11/15/20 |
4,000m |
39:16.8 |
4:54.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
4,000m |
35:01.4 |
4:22.6 |
RowErg |
Lwt |
View workout
|
11/12/20 |
4,000m |
40:15.7 |
5:01.9 |
RowErg |
Lwt |
View workout
|
11/11/20 |
4,000m |
41:39.2 |
5:12.4 |
RowErg |
Lwt |
View workout
|
11/10/20 |
4,000m |
39:34.2 |
4:56.7 |
RowErg |
Lwt |
View workout
|