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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
09/02/21 3,000m 29:34.8 4:55.8 View workout
09/01/21 1,500m 11:56.7 3:58.9 View workout
09/01/21 1,500m 14:10.1 4:43.3 View workout
08/29/21 3,500m 38:40.6 5:31.5 View workout
08/23/21 3,000m 28:22.8 4:43.8 View workout
08/21/21 3,000m 33:01.5 5:30.2 View workout
08/20/21 3,000m 28:38.8 4:46.4 View workout
08/17/21 3,000m 27:04.5 4:30.7 View workout
08/16/21 200m 1:17.7 3:14.2 View workout
08/16/21 146m 1:00.0 3:25.4 View workout
08/15/21 385m 2:54.0 3:45.9 View workout
08/14/21 3,000m 30:36.3 5:06.0 View workout
08/13/21 3,000m 28:55.9 4:49.3 View workout
08/12/21 3,000m 26:28.3 4:24.7 View workout
08/08/21 2,000m 16:44.9 4:11.2 View workout
08/06/21 2,000m 18:04.1 4:31.0 View workout
08/05/21 2,000m 17:19.0 4:19.7 View workout
08/01/21 2,000m 17:45.3 4:26.3 View workout
07/30/21 2,000m 17:46.3 4:26.5 View workout
07/27/21 500m 3:15.8 3:15.8 View workout