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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
10/02/21 4,000m 42:47.1 5:20.8 View workout
10/01/21 4,000m 40:22.9 5:02.8 View workout
09/30/21 525m 3:11.3 3:02.1 View workout
09/29/21 500m 3:12.7 3:12.7 View workout
09/29/21 4,000m 40:57.8 5:07.2 View workout
09/28/21 500m 3:16.0 3:16.0 View workout
09/28/21 32m 0:10.7 2:47.1 View workout
09/28/21 4,000m 39:01.3 4:52.6 View workout
09/27/21 4,000m 40:49.9 5:06.2 View workout
09/26/21 500m 3:06.4 3:06.4 View workout
09/26/21 4,000m 42:40.5 5:20.0 View workout
09/25/21 500m 3:10.2 3:10.2 View workout
09/25/21 4,000m 41:25.2 5:10.6 View workout
09/24/21 500m 3:08.9 3:08.9 View workout
09/24/21 500m 3:08.9 3:08.9 View workout
09/24/21 4,000m 40:35.4 5:04.4 View workout
09/23/21 500m 3:11.7 3:11.7 View workout
09/23/21 4,000m 41:37.2 5:12.1 View workout
09/22/21 500m 3:08.3 3:08.3 View workout
09/22/21 4,000m 40:48.7 5:06.0 View workout