yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/21 |
4,000m |
35:35.2 |
4:26.9 |
RowErg |
Lwt |
View workout
|
05/25/21 |
4,000m |
35:58.1 |
4:29.7 |
RowErg |
Lwt |
View workout
|
05/24/21 |
4,000m |
37:37.5 |
4:42.1 |
RowErg |
Lwt |
View workout
|
05/23/21 |
500m |
3:12.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
05/23/21 |
4,000m |
37:33.6 |
4:41.7 |
RowErg |
Lwt |
View workout
|
05/22/21 |
4,000m |
41:07.5 |
5:08.4 |
RowErg |
Lwt |
View workout
|
05/21/21 |
4,000m |
40:33.5 |
5:04.1 |
RowErg |
Lwt |
View workout
|
05/19/21 |
500m |
3:21.8 |
3:21.8 |
RowErg |
Lwt |
View workout
|
05/19/21 |
4,000m |
38:20.9 |
4:47.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
4,000m |
38:20.9 |
4:47.6 |
RowErg |
Lwt |
View workout
|
05/18/21 |
500m |
3:23.4 |
3:23.4 |
RowErg |
Lwt |
View workout
|
05/18/21 |
2,500m |
22:12.1 |
4:26.4 |
RowErg |
Lwt |
View workout
|
05/18/21 |
1,500m |
11:43.7 |
3:54.5 |
RowErg |
Lwt |
View workout
|
05/17/21 |
4,000m |
36:35.3 |
4:34.4 |
RowErg |
Lwt |
View workout
|
05/16/21 |
4,000m |
39:54.9 |
4:59.3 |
RowErg |
Lwt |
View workout
|
05/15/21 |
4,000m |
40:22.5 |
5:02.8 |
RowErg |
Lwt |
View workout
|
05/14/21 |
4,000m |
39:20.8 |
4:55.1 |
RowErg |
Lwt |
View workout
|
05/13/21 |
4,000m |
38:54.8 |
4:51.8 |
RowErg |
Lwt |
View workout
|
05/12/21 |
4,000m |
39:19.1 |
4:54.8 |
RowErg |
Lwt |
View workout
|
05/11/21 |
4,000m |
38:32.0 |
4:49.0 |
RowErg |
Lwt |
View workout
|