yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/20 |
4,000m |
39:20.6 |
4:55.0 |
RowErg |
Lwt |
View workout
|
09/24/20 |
4,000m |
37:26.4 |
4:40.8 |
RowErg |
Lwt |
View workout
|
09/23/20 |
4,000m |
38:47.4 |
4:50.9 |
RowErg |
Lwt |
View workout
|
09/22/20 |
4,000m |
37:10.3 |
4:38.7 |
RowErg |
Lwt |
View workout
|
09/21/20 |
4,000m |
41:16.1 |
5:09.5 |
RowErg |
Lwt |
View workout
|
09/20/20 |
4,000m |
38:29.6 |
4:48.7 |
RowErg |
Lwt |
View workout
|
09/19/20 |
4,000m |
38:12.5 |
4:46.5 |
RowErg |
Lwt |
View workout
|
09/18/20 |
4,000m |
39:19.9 |
4:54.9 |
RowErg |
Lwt |
View workout
|
09/16/20 |
1,000m |
7:48.8 |
3:54.4 |
RowErg |
Lwt |
View workout
|
09/16/20 |
3,000m |
30:36.8 |
5:06.1 |
RowErg |
Lwt |
View workout
|
09/15/20 |
524m |
4:00.4 |
3:49.3 |
RowErg |
Lwt |
View workout
|
09/15/20 |
4,000m |
37:49.1 |
4:43.6 |
RowErg |
Lwt |
View workout
|
09/14/20 |
4,000m |
39:30.4 |
4:56.3 |
RowErg |
Lwt |
View workout
|
09/13/20 |
4,000m |
39:48.6 |
4:58.5 |
RowErg |
Lwt |
View workout
|
09/11/20 |
4,000m |
42:06.1 |
5:15.7 |
RowErg |
Lwt |
View workout
|
09/10/20 |
4,000m |
37:39.8 |
4:42.4 |
RowErg |
Lwt |
View workout
|
09/09/20 |
4,000m |
38:04.5 |
4:45.5 |
RowErg |
Lwt |
View workout
|
09/08/20 |
4,000m |
41:52.3 |
5:14.0 |
RowErg |
Lwt |
View workout
|
09/07/20 |
4,000m |
39:19.3 |
4:54.9 |
RowErg |
Lwt |
View workout
|
09/05/20 |
4,000m |
41:28.0 |
5:11.0 |
RowErg |
Lwt |
View workout
|