yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
500m |
3:09.2 |
3:09.2 |
RowErg |
Lwt |
View workout
|
03/26/21 |
4,000m |
40:54.0 |
5:06.7 |
RowErg |
Lwt |
View workout
|
03/24/21 |
500m |
3:30.5 |
3:30.5 |
RowErg |
Lwt |
View workout
|
03/24/21 |
4,000m |
39:07.8 |
4:53.4 |
RowErg |
Lwt |
View workout
|
03/23/21 |
4,000m |
36:47.4 |
4:35.9 |
RowErg |
Lwt |
View workout
|
03/22/21 |
522m |
3:15.9 |
3:07.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
4,000m |
37:25.8 |
4:40.7 |
RowErg |
Lwt |
View workout
|
03/21/21 |
500m |
3:05.5 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/21/21 |
4,000m |
35:59.4 |
4:29.9 |
RowErg |
Lwt |
View workout
|
03/20/21 |
500m |
3:13.0 |
3:13.0 |
RowErg |
Lwt |
View workout
|
03/20/21 |
4,000m |
37:11.6 |
4:38.9 |
RowErg |
Lwt |
View workout
|
03/19/21 |
500m |
3:14.9 |
3:14.9 |
RowErg |
Lwt |
View workout
|
03/19/21 |
3,500m |
32:52.7 |
4:41.8 |
RowErg |
Lwt |
View workout
|
03/19/21 |
500m |
2:37.9 |
2:37.9 |
RowErg |
Lwt |
View workout
|
03/18/21 |
4,000m |
36:07.9 |
4:30.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
4,000m |
36:07.9 |
4:30.9 |
RowErg |
Lwt |
View workout
|
03/17/21 |
500m |
3:21.8 |
3:21.8 |
RowErg |
Lwt |
View workout
|
03/17/21 |
4,000m |
35:02.5 |
4:22.8 |
RowErg |
Lwt |
View workout
|
03/16/21 |
500m |
3:14.1 |
3:14.1 |
RowErg |
Lwt |
View workout
|
03/16/21 |
4,000m |
37:27.1 |
4:40.8 |
RowErg |
Lwt |
View workout
|