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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
02/18/21 2,000m 18:02.3 4:30.5 View workout
02/17/21 535m 3:30.7 3:16.9 View workout
02/16/21 500m 3:10.6 3:10.6 View workout
02/16/21 4,000m 36:13.6 4:31.7 View workout
02/15/21 4,000m 34:53.3 4:21.6 View workout
02/14/21 2,000m 17:42.3 4:25.5 View workout
02/14/21 515m 3:21.2 3:15.3 View workout
02/12/21 500m 3:11.5 3:11.5 View workout
02/12/21 4,000m 36:14.6 4:31.8 View workout
02/10/21 500m 3:11.9 3:11.9 View workout
02/10/21 4,000m 32:55.1 4:06.8 View workout
02/08/21 500m 3:20.3 3:20.3 View workout
02/08/21 4,500m 40:07.1 4:27.4 View workout
02/05/21 4,500m 42:06.3 4:40.7 View workout
02/05/21 520m 3:34.5 3:26.2 View workout
02/03/21 4,500m 38:25.3 4:16.1 View workout
02/03/21 517m 3:34.3 3:27.2 View workout
02/02/21 4,500m 37:35.9 4:10.6 View workout
02/02/21 500m 3:20.5 3:20.5 View workout
02/01/21 4,500m 41:38.6 4:37.6 View workout