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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
03/15/21 4,000m 34:52.9 4:21.6 View workout
03/14/21 500m 3:10.1 3:10.1 View workout
03/14/21 4,000m 35:45.4 4:28.1 View workout
03/13/21 500m 3:22.0 3:22.0 View workout
03/13/21 4,000m 40:51.8 5:06.4 View workout
03/12/21 8m 0:10.4 10:50.0 View workout
03/12/21 500m 3:16.9 3:16.9 View workout
03/12/21 500m 2:19.1 2:19.1 View workout
03/11/21 4,000m 33:03.2 4:07.9 View workout
03/10/21 500m 3:15.2 3:15.2 View workout
03/10/21 4,000m 36:33.6 4:34.2 View workout
03/09/21 500m 3:24.8 3:24.8 View workout
03/09/21 4,000m 33:52.1 4:14.0 View workout
03/08/21 4,000m 33:59.7 4:14.9 View workout
03/07/21 500m 3:08.9 3:08.9 View workout
03/07/21 4,000m 35:20.9 4:25.1 View workout
03/06/21 519m 3:24.5 3:17.0 View workout
03/05/21 4,000m 35:36.4 4:27.0 View workout
03/04/21 4,000m 35:47.2 4:28.4 View workout
03/03/21 520m 3:23.3 3:15.4 View workout