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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
04/23/21 97m 0:45.3 3:53.5 View workout
04/22/21 4,000m 36:59.3 4:37.4 View workout
04/21/21 3,000m 26:41.5 4:26.9 View workout
04/20/21 3,000m 30:43.0 5:07.1 View workout
04/20/21 3,000m 30:43.0 5:07.1 View workout
04/19/21 4,000m 38:58.9 4:52.3 View workout
04/16/21 4,000m 40:25.1 5:03.1 View workout
04/15/21 4,000m 36:11.9 4:31.4 View workout
04/14/21 4,000m 37:32.9 4:41.6 View workout
04/13/21 500m 3:10.3 3:10.3 View workout
04/13/21 4,000m 37:58.6 4:44.8 View workout
04/12/21 500m 3:14.0 3:14.0 View workout
04/12/21 4,000m 38:59.9 4:52.4 View workout
04/11/21 500m 3:09.4 3:09.4 View workout
04/11/21 4,000m 40:45.8 5:05.7 View workout
04/09/21 500m 3:05.3 3:05.3 View workout
04/09/21 4,000m 38:12.4 4:46.5 View workout
04/08/21 500m 3:02.7 3:02.7 View workout
04/08/21 4,000m 38:02.1 4:45.2 View workout
03/29/21 500m 3:55.1 3:55.1 View workout