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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/15/22 4000m 41:47.2 5:13.4 View workout
08/14/22 1000m 8:40.8 4:20.4 View workout
08/14/22 4000m 43:40.2 5:27.5 View workout
08/13/22 1000m 8:51.4 4:25.7 View workout
08/13/22 4000m 51:05.7 6:23.2 View workout
08/12/22 1000m 8:45.1 4:22.5 View workout
08/12/22 4000m 43:16.2 5:24.5 View workout
08/11/22 1000m 8:34.4 4:17.2 View workout
08/11/22 4000m 43:36.5 5:27.0 View workout
08/10/22 1000m 8:26.6 4:13.3 View workout
08/10/22 4000m 43:11.2 5:23.9 View workout
08/09/22 1000m 11:47.9 5:53.9 View workout
08/09/22 4000m 46:36.6 5:49.5 View workout
08/08/22 1000m 8:15.4 4:07.7 View workout
08/08/22 4000m 41:43.3 5:12.9 View workout
08/07/22 1000m 9:08.3 4:34.1 View workout
08/07/22 4000m 42:48.8 5:21.1 View workout
08/05/22 1000m 9:22.8 4:41.4 View workout
08/05/22 4000m 41:40.1 5:12.5 View workout
08/03/22 1000m 7:41.5 3:50.7 View workout
08/03/22 4000m 39:53.6 4:59.2 View workout
08/02/22 1000m 7:53.7 3:56.8 View workout
08/02/22 4000m 44:18.3 5:32.2 View workout
08/01/22 1000m 8:45.5 4:22.7 View workout
08/01/22 4000m 39:24.8 4:55.6 View workout