yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/21 |
2,000m |
15:24.1 |
3:51.0 |
RowErg |
Lwt |
View workout
|
03/02/21 |
500m |
3:16.4 |
3:16.4 |
RowErg |
Lwt |
View workout
|
03/02/21 |
4,000m |
31:47.7 |
3:58.4 |
RowErg |
Lwt |
View workout
|
03/01/21 |
500m |
3:24.7 |
3:24.7 |
RowErg |
Lwt |
View workout
|
03/01/21 |
4,000m |
33:45.3 |
4:13.1 |
RowErg |
Lwt |
View workout
|
02/28/21 |
4,000m |
35:39.6 |
4:27.4 |
RowErg |
Lwt |
View workout
|
02/28/21 |
523m |
3:29.7 |
3:20.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
522m |
3:31.9 |
3:22.9 |
RowErg |
Hwt |
View workout
|
02/27/21 |
4,000m |
35:20.8 |
4:25.1 |
RowErg |
Lwt |
View workout
|
02/26/21 |
500m |
3:30.0 |
3:30.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
4,000m |
36:03.5 |
4:30.4 |
RowErg |
Lwt |
View workout
|
02/25/21 |
509m |
2:40.8 |
2:37.9 |
RowErg |
Lwt |
View workout
|
02/24/21 |
500m |
3:09.4 |
3:09.4 |
RowErg |
Lwt |
View workout
|
02/24/21 |
4,000m |
34:30.2 |
4:18.7 |
RowErg |
Lwt |
View workout
|
02/23/21 |
4,000m |
32:47.5 |
4:05.9 |
RowErg |
Lwt |
View workout
|
02/22/21 |
500m |
3:10.5 |
3:10.5 |
RowErg |
Lwt |
View workout
|
02/22/21 |
4,000m |
34:38.4 |
4:19.8 |
RowErg |
Lwt |
View workout
|
02/19/21 |
500m |
3:08.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
4,000m |
36:24.6 |
4:33.0 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,000m |
18:02.3 |
4:30.5 |
RowErg |
Hwt |
View workout
|