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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Patrick Rufo

Log

Date Workout Score Ave Comments Action
02/20/21 15:00 7,513m 1:59.7 View workout
02/20/21 120m 0:27.8 1:55.8 View workout
02/20/21 15:00 7,443m 2:00.9 View workout
02/20/21 249m 0:51.2 1:42.8 View workout
02/19/21 2500m 5:01.0 2:00.4 View workout
02/19/21 2500m 5:01.0 2:00.4 View workout
02/19/21 2500m 5:00.9 2:00.3 View workout
02/19/21 2500m 5:01.5 2:00.6 View workout
02/19/21 2500m 4:59.3 1:59.7 View workout
02/19/21 2500m 5:00.4 2:00.1 View workout
02/19/21 2500m 5:00.1 2:00.0 View workout
02/19/21 2500m 4:59.8 1:59.9 View workout
02/19/21 2500m 5:01.3 2:00.5 View workout
02/19/21 1:15:01 37,523m 1:59.9 View workout
02/19/21 0:27.6 120m 1:55.0 View workout
02/19/21 0:28.9 120m 2:00.4 View workout
02/19/21 0:26.8 120m 1:51.6 View workout
02/19/21 0:26.9 120m 1:52.0 View workout
02/19/21 0:25.6 120m 1:46.6 View workout
02/19/21 1:06.8 300m 1:51.3 View workout
02/18/21 1:00:00 30,214m 1:59.1 View workout
02/18/21 1:00:00 30,142m 1:59.4 View workout
02/17/21 2000m 6:51.4 1:42.8 View workout
02/17/21 5000m 24:01.4 2:24.1 View workout
02/17/21 500m 1:25.4 1:25.4 View workout